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Atomic Habits Revisited: A Two-Year Late Update on My 2021 Goals
I’ve re-embraced the promise of Atomic Habits since my first read-through–that by changing and directing my habits in their minutiae, by changing my systems, I’ll get where I want to go, and continue becoming who I want to be.
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“Atomic Habits” by James Clear and the Self-Care Ritual of Routine: Or How I Plan to Process 2020
I find a lot of comfort in routine, controlling the things I can control when so much of the outside world feels and is so broken. My emotional stamina is currently finite and fleeting, so I have to spend it wisely or risk losing, hours, days, whatever to debilitating anxiety, which brings me to the point of this post: self-care.